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As summer quickly approaches, the idea of eating a warm and hearty soup seems to steer a lot of people away from utilizing beans in their everyday diet. Because they are so easy to add to any soup or stew, it is easy to forget that beans can adapt just as well to chilled dishes. This recipe features the “earthy” flavor of Blackeye Peas with fresh vegetables, and is tossed in a delicious tangy and spicy dressing.

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With a huge rise in popularity over the last decade or so, hummus has become a staple item at almost every grocery store in America. But like many foods (especially bean dishes), this glorified bean paste is always better when homemade. (more…)

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We get a lot of inquiries about how to use our beans other than in soup recipes. One of my personal favorites, especially during the warm summer months, is this cold black bean and corn salad. With just a few simple ingredients, it can be the perfect appetizer or side item at your next Mexican fiesta. (more…)